There is no one who does not face gas problem at least once in their life. But nowadays gas or acidity has become a major health problem that bothers most of the people. This problem occurs when the food we eat is not properly digested. Also, many people get gas in the stomach by eating food that is not suitable for the stomach.
Stomach gas can cause many health problems. Stomach bloating, nausea, loss of appetite, constipation, heartburn and belching can cause many problems. When we eat, a small amount of air goes in and it accumulates in the stomach. Air in the digestive system is mainly oxygen and nitrogen. When food is digested, air is released in the form of hydrogen, methane, and carbon dioxide.
Gas can occur as part of the digestion of certain foods or when the entire food is not digested properly. Food that is not properly digested in the small intestine causes gas in the large intestine. Apart from this, various diseases of the esophagus, stomach and chest can also cause gastrulitis.
Those who experience constant gas problems should definitely get tested. Eating certain foods can also cause this problem. Foods that cause gas are mainly complex starches and dietary fibers. The same food may not cause gas in everyone. It is best to avoid any food that makes you gassy. Watch the video to know more about it.