The heart is one of the most important organs in the human body. Any malfunction of the heart can be life-threatening. Heart health is very important. There are a few things to keep in mind when it comes to maintaining heart health. This video explains in detail what they are. Cardiovascular diseases are commonly referred to as heart diseases.
When certain things happen to the arteries of the heart, it destroys the health itself. Coronary artery disease is one of the most important heart diseases seen in many people today. This condition occurs when blood is not pumped properly to the heart, or the amount is reduced. When oxygen and nutrients do not reach the heart properly, it leads to coronary disease.
We have these health problems due to many reasons. Lifestyle, tradition and environment are the most important of them. Certain foods can cause heart disease, especially fatty foods. Trans fats found in fried and fried foods, saturated fat found in meat and dairy products, foods high in sugar.
refined carbohydrates, and foods high in salt are all harmful to heart health. When there are heart diseases, the body itself indicates certain symptoms. If they are understood at the outset, complications can be avoided to some extent. Then watch the video to know.