Knee pain has become one of the major health problems faced by people of all ages. Knees that bear the weight of the body are able to straighten and bend. But if you face even a small difficulty in this, life will be difficult. Knee pain used to be a problem only for the elderly but today it is seen in children, young and middle aged alike.
Swelling and pain in the knee are all signs of problems. Since this is an indication, the reasons behind it should also be known. It is necessary to understand the cause of this in the beginning and seek appropriate treatment methods. A poor diet and lack of exercise are the main reasons for this.
Weakening of the cartilage and bones causes knee pain. When movement is not possible due to pain, it can lead to many other health problems. With less exercise comes lifestyle diseases like diabetes, high cholesterol and high blood pressure. Obese children are also more likely to have knee pain.
Knee injuries, arthritis, infection, osteoarthritis due to excessive exercise, swelling, misalignment of the knee cap, bone tumor, and obesity are all causes of knee pain. Initial knee pain can be cured with some simple remedies. What many people do is use painkillers for temporary relief. Knee pain is never a health problem to be taken lightly. Watch the video to know more about it.