Here’s how to eat raisins for healthy skin and beauty…

There is no one who does not know that dry fruits have many health benefits. But one of the most important and overlooked of its kind is raisins. Although it looks like a child, the health benefits of raisins are more than can be told. Vitamins, minerals and antioxidants present in it solve many health … Read more

These symptoms in the knee can be a sign of arthritis, beware…

Arthritis is a health problem that affects daily activities in a positive way. This health problem, which used to affect only the elderly, is now prevalent among the young. Wrong lifestyle has become the main reason for this. Arthritis is a disease that affects the joints and the tissues around them. Several types of arthritis … Read more

These symptoms in the neck are the symptoms of goiter, be careful…

Thyroid is one of the most important glands in the human body. It is a butterfly-shaped organ located in the lower part of the neck. This gland produces two hormones that help coordinate various functions of the body. It performs crucial functions like regulating blood circulation and regulating the level of metabolism. A goiter occurs … Read more

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