Not every juice we consume is good for our body. Often many juices that are drunk daily in the name of health cause many other health problems. Daily consumption of certain vegetable juices can even cause kidney and liver damage. In this video, the doctor explains in detail about a juice that is very beneficial for health.
Its daily habit is very beneficial for improving health and proper functioning of organs without any side effects. Here we are talking about a lemon juice. Take enough water in a glass and squeeze half a lemon into it. Then add enough salt to it.
Many people add sugar for the test. But doing so increases the fat in the liver and leads to more health problems. Lemon juice is best prepared with water and many people drink it with soda. By doing so, stomach related problems will increase. Adding ginger instead of regular salt will double the benefits.
Lemon flavored drinks are often available in the market but drinking such drinks may not be beneficial. Similarly, there are those who use lemons by heating them, and by doing so, the vitamin C in them is completely lost. Watch the full video to know more.