Diabetes is a major health problem faced by many people. Diabetes is one of the most important lifestyle diseases. This health problem, which used to occur only in the elderly, is now widespread among people of all ages. Insulin is a hormone that regulates blood sugar levels. Diabetes is a condition in which the pancreas is unable to produce insulin and the body is unable to use it.
Today the disease is considered a common disease rather than a medical condition and the challenges it poses are frightening and often even fatal. Diabetes patients are more likely to develop mental health problems including anxiety and depression.
Life stress caused by diabetes can create changes in mental status such as uncontrolled blood sugar levels that negatively affect a person’s overall health and well-being, resulting in a change in quality of life. Simple lifestyle changes can help control blood sugar levels and reduce diabetes complications.
Eat a balanced diet with healthy foods like vegetables, fruits and whole grains. A balanced diet can help maintain a healthy weight and improve overall health. Diabetes can also affect the function of other organs in the body. If this disease can be controlled in the beginning, complications can be avoided to some extent. Watch the video to know more about it.