Sugar BP Cholesterol are the health problems that make many people suffer in today’s era. This is mainly due to wrong lifestyle changes. But if we proceed by paying attention to some things, these diseases can be prevented. Here we introduce one of the easiest ingredients that everyone can do.
Most people drink tea twice a day. Delicious tea with milk and sugar is a must for most people. But by making small changes in it, if you make tea and drink it, you can keep many diseases at bay, this kind of tea is said in this video. It is prepared using ingredients that are easily available in our kitchen. The most important ingredient is black cumin.
Later you can use cumin, cinnamon, cardamom, chukka, charcoal or jaggery for sweetness. All these spices have a lot of antioxidant properties. All these factors will help in smoothing the blood flow and relieving stress in the body.
If all these are kept in powder form then tea can be prepared with it daily. Take enough water and boil it, add all these and put a little powdered powder in it, then add a spoonful of virgin coconut oil to it. Watch the full video for more details.