Diabetes is a major health problem faced by a good percentage of people in India. Irregularities in lifestyle lead to this disease. This health problem, which used to occur only in the elderly, is now widespread among people of all ages. This health problem is seen even in children. Insulin is a hormone that regulates blood sugar levels.
Diabetes is a condition in which the pancreas is unable to produce insulin and the body is unable to use it. Diabetes patients are more likely to develop mental health problems including anxiety and depression.
Life stress caused by diabetes can create changes in mental state such that uncontrolled blood sugar levels negatively affect a person’s overall health and well-being, resulting in a change in quality of life. Eat a balanced diet that includes healthy foods like vegetables, fruits, and whole grains. A balanced diet can help maintain a healthy weight and improve overall health.
Diabetes can also affect the function of other organs in the body. By making some healthy lifestyle changes, this disease can be controlled to some extent. The body itself gives certain signals when its sugar level increases. If you can understand it at the beginning, you can get rid of complications. Watch the video to know more about it.