Pain in the lower back is a problem for many people. Back pain can be due to many reasons. The main problem for most back pain sufferers is the disc. A disc is one of the sponge-like discs between the 33 chairs of our spine. It acts like an absorber. If there is too much pressure on the spine, it will become misaligned and then cause pain.
These disc disorders are one of the main causes of back pain. Back pain and neck pain are caused by problems such as weak protrusion of any part of the disc, thickening of the dehydrated disc, and infection. Due to lifestyle changes, the number of people suffering from disc problems and related pains is increasing.
Doing many tasks puts stress on the midsection in many ways. The discs are responsible for maintaining the stability and flexibility of the spine despite these stresses, but when the stress is sustained over a long period of time, it becomes too much to bear and the disc begins to weaken. When the pain from back pain spreads to the legs, it can be understood as a disc problem.
Pain and numbness in the leg is caused by compression of the sciatic nerve in the leg when the discs slip. Most people who suffer from back pain do not try to find the cause other than to reduce the pain with painkillers. It’s best to fix disk problems early on. Watch this video for more details.