In psychiatry, mental illnesses are classified into two categories namely psychosis and neurosis. Psychosis is a condition in which illusions and feelings are present and the sense of reality is lost. Neurosis involves a person’s difficulty interacting with self and others. Psychiatrists make a diagnosis by observing the patient’s behavior and nature.
talking to him and his family members, and evaluating the person’s mental levels such as attention, spatial awareness, memory, perceptual ability, and general intelligence. The risk of developing mental illness varies from person to person. Heredity, biology, brain structure, differences in brain function, childhood experiences, life tragedies, and everyday conflicts all predispose a person to mental illness.
Nutrients are a primary factor in regulating the healthy functioning of the body and improving brain health. Certain nutrients can help keep the brain healthy. Brain health is as important as any organ in the body. Its health becomes efficient or all in the cave. Without memory and intelligence, there can be no existence.
The brain is the key to everything from blood flow to hormone balance. Certain foods can help keep the brain healthy. Nuts, foods rich in omega-3 fatty acids, blueberries, strawberries, olive oil, and broccoli are among the most beneficial for brain health. Watch the full video to understand this in more detail.